4 Responses

  1. John Mulry

    John Mulry April 26, 2012 at 10:48 am | | Reply

    Hey Ian,

    Nice write up mate – flexibility is very important as you said. What are your favourite flexibility exercises?



  2. Victoria

    Victoria June 1, 2013 at 10:46 am | | Reply

    Heya fantastic blog! Does running a blog similar to this require a great deal
    of work? I’ve virtually no expertise in programming however I was hoping to start my own blog soon. Anyway, if you have any ideas or tips for new blog owners please share. I know this is off subject however I simply needed to ask. Thanks a lot!

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