Back Pain Relief4Life

“After My First Session Of Back Pain Relief4Life, I Felt An Opening In My Back That I Haven’t Felt In A Long Time. I Felt Stronger To My Core…”

“I was feeling very weak in my core area and I was having some radiating pain in my lower back, and I was going to the doctors and they were telling me things like you need to have disc replacement; you need to have all these surgeries; you need to be on this pain medications; and they wanted to basically put me through a lot of surgical procedures and I didn’t want to do any of that – but the pain was so bad that I needed some relief. I went to two Neurosurgeons and I went to a Back Pain Specialist and the surgeons wanted to operate on me in different places and the back pain specialist wanted to do various procedures including implanting something permanent in my spine. I’ve had four procedures that involved needles in my spine, epidurals in my spine and that only gave me like a little bit of temporary relief for couple of days, but it did not cure or really help anything. It just put a band-aid on a pain for couple of days and that was it.

After my first session of Back Pain Relief4Life, I felt an opening in my back that I haven’t felt in a long time. I felt stronger to my core and I felt that that radiating burning heat pain that I was feeling seem to dissipate a little bit and it seemed to just open up my back in general. And then after my second session today I noticed even more the stretch in my lower back and more strengthening in muscles that had been weak that I think might help support my lower back.

I was very skeptical about doing Relief4Life because as I am a yoga instructor, I feel very knowledgeable in anatomy and how to help people that come to me that are in pain, but I was not aware of certain muscles that I was not using in the body that might help my lower back.”

-Michelle O

“It’s Been Great. I Have Had No Muscle Pain At All, I Haven’t Had to See My Chiropractor Once. I Exercise, I’m Able To Be Active Work, I Have No Neck Pain, Shoulder Pain…”

“I had a constant back pain since my child was born; he’s fourteen now. My sciatica was an issue. My hip, shoulder and my neck as well. I saw a chiropractor for about four years twice a month and I still had issues with flaring up – when it did flare up I was down and up for about three months at a time. My life was just working and coming home trying to manage the pain. My family was pretty much without me during that time. I wasn’t able to exercise, gain a lot of weight and was pretty much scared to do anything besides work, to make it worse. I was skeptical about using Back Pain Relief4Life program just because I didn’t want to injure myself anymore. I felt like doing nothing or only seeing the chiropractor was the way to get any relief. It’s been great. I have had no muscle pain at all, I haven’t had to see my chiropractor once. I exercise, I’m able to be active work, I have no neck pain, shoulder pain… When it was really bad I couldn’t even grocery shop; just standing on a concrete floor in the grocery store hurt so bad. I could just get one or two items at a time. When I do the program it feels as if my back, my neck, my shoulder just gets that same adjustment that I used to get from the chiropractor. So it’s been wonderful, it’s great!”

-Patty

“I’m Doing Things In Just Few Weeks That I Haven’t Been Able To Do For Years.”

“I was unable to do a lot of things. I couldn’t sit on the floor easily, it hurt my back. I could not kneel at all; just bending down picking something up from the floor. Now I’ve been working for just four weeks with the exercises and I can tell, I’m just more fluid I think. I’m more at ease in doing things and my back doesn’t hurt nearly so much. I’m doing things in just few weeks that I haven’t been able to do for years. I think I’ve been in different exercise programs for many years but this one has seem to work so much better and more quickly. This has just been four weeks and I can tell a tremendous difference. I can bend over and pick things up from the floor which before it was just difficult to do that simple thing. I have five grandchildren and I can actually bend down and pick them up. It’s just such a joy to me.”

-Sue A.

“After Back Pain Relief4Life, I Am More Flexible, My Back Doesn’t Hurt, I’ve Had Three Sessions Here I Feel That Much Better”

“It hurt my back L4-L5 twenty five years ago and I sort of struggled through different trainers, different processes. I’ve done anything from trainers to witchdoctors. After Back Pain Relief4Life, I am more flexible, my back doesn’t hurt, I’ve had three sessions here I feel that much better and I am excited to keep going so that I can actually get to the point where I can touch my toes. I am doing things that I thought I would never be able to do before. My back doesn’t hurt.”

-Sam L.

“…I Could Even Touch My Toes Now. I Haven’t Been Able To Touch My Toes in 20 Years…”

“About 25 years ago, I was diagnosed with something called spinal stenosis which is actually arthritis

in the back and I’ve done all kinds of steroidal injections; I’ve done all kinds of different exercises; I’ve been on all kinds anti-inflammatories over and number of years and in quite frankly they were just all stop gap measures and in one that gave me temporary relief but nothing in a long-term basis.

I’ve been following the program for about 3 and a half months now and quite frankly I can get out of the bed in the morning better than I have in 30 years. I’m able to bent over and pick up the papers in the morning, which I wasn’t able to do. I walk more upright, I’m not as stoved over like I have been in the past and quite frankly I credit it all the exercises in this program. I’m religious about it now – I do it at least once, if not twice a day and it’s helped me considerably.

I recommend it as a measure with anybody that has tried anything else and it hasn’t worked. Try this before surgery- and believe me there were enough surgeons that wanted me to go under the knife and do the things that I didn’t want to, just because it’s a spinal cord injury and I’ve heard all kinds of horrible things about that with the results you know it’s a 50-50 shot and I’ve really been putting that off for years and years and I’m glad I did because now I feel a lot better, and I feel alot better now I’ve been doing the exercises.

Well, I guess in the beginning, I was skeptical about just exercise because I’ve done so many exercises, so many different kinds of exercises that had been placed on me, that I’ve taken. You know, it may give you a little bit of relief, I’ve done all kinds of stretches, whatever it might be but these work better than anything else I’ve tried in the past. My back is a lot freer, I’m actually even to an extent running now, I haven’t run in 15 to 20 years! The pounding on running isn’t good for your back obviously any neurosurgeon will tell you that. And now I could even run couple of miles now and it doesn’t bother me afterwards. So I’m up in my training more. I’d like to lose a lot more weight obviously and I’ve lost a little bit since I’ve been working out, but I need to lose a lot more and I think that may able to help my back even more. My knees feel good now, no sciatic pain down my leg which I had in the past, I could sit much more comfortably than I have in my past. But the biggest thing is I’m not just walking – and you know I’m 65 years old, but – I’m not walking like an 85 yrs old man or 90 yrs old man and unfortunately when I had the attacks of my back over and number of years, I would walk all stoved over and look much more than my age quite frankly.

My life after Relief4Life has been a lot different. Obviously I can do things that I haven’t in the past. You know I can play golf 3 or 4 times in a week, I can only play once or twice in the past and then my back would hurt me even after 3, 4 or 5 times, a relationship with exercise are concerned under Relief4Life, I felt much better – no pain and I wasn’t all stoved over like I’ve mentioned before, looking like some decrepit, hundred year-old man or something like that and believe me in the morning that is exactly what I look like. I’d get out of bed and would take me 10 or 15 minutes before I could straighten up. Now I jump out of bed. I could jump outside and pick up the paper. I could do a lot more things than I have in the past – golf, running, more exercise than I haven’t been able to go in the past in relationship to lifting weights and the things that could keep me strong as I age.

Well I’ve had the back pain probably for almost 20-25 years. I played rugby until I was 40 and

that’s when it really started in earnest and so that’s 25 years ago and so I’ve had it for 25 years but in the last 3 months I’ve basically have no back pain whatsoever. So it’s a lot different for me in life and it’s great!

About how many sessions until I really started feeling better would probably about 4 or 5. I knew it take at least that much and that 4 or 5 sessions was really in the first week so you know 5, 6 days where I really started to feel different in relationship to where my posture is concerned and bending over and I could even touch my toes now. I haven’t been able to touch my toes in 20 years and that has little something to do with my hamstrings also and some of the things I’ve been working out. But it was basically my back, my back restricted a lot that I did and now I don’t have that restrictions anymore.

As far as recommending Relief4Life? Definitely! I mean there’s so many things that I’ve tried. I talked about steroid injections and I’ve probably went through with that about 6 or 8 of those in a number of different places that I lived with different doctors and some were excellent doctors and some these same doctors told me it was time for me to get operated on and it’s something I really don’t want to go under. You hear all kinds of things in relationship to spinal operations. It’s not something that I wanted to undertaken and Relief4Life quite frankly has been able to put that off for me. So I feel very grateful that I tried this new set of exercises, stretching exercises and it’s helped me out dramatically.”

-Jim

“…Yeah, I Was Skeptical Until I Tried It. I Came In Hobbling And Left Walking.”

“Before Back Pain Relief4Life, I had prior back surgery about eight years ago, and I had a lot of tightness and immobility in my lower back and I had a weak core section and a lot of pain. I had an episode where a muscle spasm had basically put me into an immobile position where I could not move. I was completely immobile so I was completely shut down.

Being a medical professional I was skeptical from a standpoint that you might cause more damage, more trauma; but yeah, I was skeptical until I tried it. I came in hobbling and left walking. Regardless of what the person’s back situation is there’s no severe movements, there’s nothing that will I think cause further pain. So I believe once I’ve been on the program that I’ve gain more mobility and I’ve gain sort of a stronger mid-section and core. I’m able to move with more confidence and less discomfort.”

-Dr. T. Greenwalt

 “…I Am A Lot More Flexible, I Haven’t Lost Any Work Days. It’s Been Great There’s No More Back Pain”

“Before Back Pain Relief4Life, I had back pain off and on for ten years. Sometimes it was so painful I could not get out of bed. It mostly radiated from my lower spine and I thought it was nerve pain. It would be extremely painful moved down my legs.

After Back Pain Relief4Life, I still have back pain from muscle workouts, but there’s no nerve pain, I am a lot more flexible, I haven’t lost any work days. It’s been great there’s no more back pain.”

-Doug C.

“I Gave It A Try And After The Very First Session I Started Feeling The Results. It Was Amazing.”

“I’ve been taking care of my dad who’s bedridden in wheelchair and I was getting constant pain in my back and lower back from having to lift him up and transfer him back and forth between the bed, the wheelchair and his chair and additionally I’ve worked out off and on over the years and I’ve always experience pain in my back and just felt that it was just part of the… part of working out. I am able to transfer my father back and forth without any pain. Before I have no flexibility; I have lots of flexibility. So with Back Pain Relief4Life I gave it a try and after the very first session I started feeling the results. It was amazing.”

-Rick O.

“My Pain Immediately Was Relieved. My Muscles Were Relaxed, It Wasn’t Tense.”

“My back pain was pretty severe, I couldn’t even do the sedentary things… just walking was hurting me. I certainly could not do surgery; I’m a surgeon. Sitting and standing put me an intense pain. My pain immediately was relieved. My muscles were relaxed, it weren’t as tensed. By the next day, I could almost carry on with normal function. I heard about the immediate results but I did not expect to get them so quickly.”

-Dr. C. Tolbert

“Since Doing The Program, My Life Changed Completely. I Have A Real Active Life… I Do Pretty Strenuous Workout, Three Days A Week…”

“Before Back Pain Relief4Life, my back pain was pretty severe. I couldn’t rest good at night, I couldn’t do no types of heavy lifting or anything… just excruciating. It was amazing, the things that I could do after.

Since doing the program, my life changed completely. I have a real active life and everything and I do pretty strenuous workout, three days a week and I pretty much do what I want to do. It’s amazing, It changes your whole life.”

-Dan L.

“I’m Walking Again…” 

“Since I’ve come to this program, I don’t take any drugs, I’m off all medications, I don’t have to go to therapy anymore. I’m more active, I could actually do things, I’m walking again. Before I couldn’t walk; it was painful to walk! Within six weeks, it’s been incredible. In six weeks time with this program, I’ve done more than in nine months, going to different specialists.

The program is great for any age, I think, no matter what physical level. I didn’t do physical fitness- I couldn’t even walk. I could do nothing really for a long time. And I think no matter what stage of life you’re at, I think the program is great, just to get you out of it, you know, get rid of the pain.”

1 YEAR LATER

“One year later after using Back Pain Relief4Life, I have been able to do anything that I’d wanted to do with my kids. Actually this year we are going out to Montana to a Dude Ranch, which I’d never been able to do that and it’s been so exciting because I train with my children and to be able to lift or do the same weight as 20 years old on some of the exercises, even my kids stop and say it’s just amazing because they remember me just laying on the floor doing nothing. I couldn’t do anything with them and as I said it’s a year later, it’s one of the things you could get almost instantaneous relief, but you really have to keep moving and moving.

I started with 2 doctors, that I started with Physical Therapist who was at first trying to get – he would do a lot of cracking of the back trying to re-align the back and trying just moderate exercises. It wasn’t really strengthening the back, it was more just getting me some mobility. He had trouble thinking that I could ever be able to do anything just because I have had no cardio and it just would be hard for me to do stuff. It has taken over really doing this physical therapy and then also as going to a pain management doctor who again, she was just trying to get rid of the pain and so we tried a wide variety of drugs, we tried Cortizone shots. But once I started getting my back muscles really strong, I didn’t need any of that so I like I said, I don’t have to go to any specialist, any other doctor, all you have to do is The Program and my back seems 100% better. The doctors were pretty perplexed before I started Back Pain Relief4Life, actually one of the doctors actually suggested I come and start doing some kind of physical activity to see if we could strengthen my back and once I started doing Back Pain Relief4Life; basically beforehand I spent a long time just laying on the couch, but once I got moving on the Back Pain Relief4Life, I was able to start working again and like I said doing activities with my children, I don’t go to physical therapy anymore, I don’t need any of my other doctors except my regular doctor who I see just once a year when she was so thrilled that I was going to her every 6 weeks and now I only go once a year and I saw such great results with the Back Pain Relief4Life that my whole family joined and I have kids that were not overweight, they wanted to build strength, and they had the same problems, they would get some back problems just sitting in a chair all day, working at a desk. And then some of my children wanted to lose weight. And I think that was the thing we liked most about the Back Pain Relief4Life Program and EarthFIT was the whole family benefits in different ways but we all get to do it together and it’s been great! I mean it’s really been good…but we’ve all, at one time or another all have used the DVD or used The Program to help with our back.

A year later after using the Back Pain Relief4Life program, I still use it and now I’ve been able to go into the group training and now concentrate more on being able to do some more. When I was doing Back Pain Relief4Life I lost a little bit of weight, but the second year we concentrated on strength, just range of motion, being able to do anything that I’d wanted to do with my kids. I can bike ride, I ran a 5K. Like I’ve said do the Group Training. I don’t think there’s anything that I… I might be scared, but there’s just nothing I cannot do in the second year of Back Pain Relief4Life. I’d still use the program, and it’s just amazing the things I can do. “

-Carol

“The Muscles Are Holding Where They Ought To Be And My Activities Are Back To Normal – Full Golf, Full Tennis, Full Everything!”

“Before the program, I couldn’t sit without just barely putting one part of my body on the edge of the chair and had to artificially hold my body in a rigid position, and picking things up off the floor, or moving around, or doing any of my normal activities was out of the question. And I had already been through years of microsurgery and therapy and everything else and none of that worked; that’s how I was before.

I was mainly skeptical that it wouldn’t work even better than any of the other programs that I’ve been through with physical therapist or orthopedic surgeons or anybody else and my skepticism didn’t abate that I just have a very belligerent wife who forced me to come.

The back pain issue even after seven or ten days was gone and I was able to move around and at this point not only be able to do all my normal activities, but actually I got to the point where actually feel relatively strong when I’m able to do things – pick up heavy objects, learning the right techniques to pick up, but also just the muscles that hold my spine up in the proper position or so much stronger now that I don’t have disc bulging and vertebrae sliding out of position. The muscles are holding where they ought to be and my activities are back to normal – full golf, full tennis, full everything! I think I would caution people about spending too much time with surgeons who if they see a patient they think of a scalpel, or a physical therapist who only think about stretching, and as supposed to actually building up the muscles that hold the spine in its proper alignment.”

Question: If someone was really skeptical and they had severe back pain but they’re really skeptical, what would you say to that person?

“They should marry my wife.”

-John

“…I Have Had Numerous Cortisone Injections And Nothing Has Helped Until I Started This Program.”

“I have been to numerous doctors, I have been to massage therapist’s, I have been to orthopedic surgeons, I have been to back specialists and I have had numerous cortisone injections and nothing has helped until I started this program. Before I started the program Relief 4life, my pain was constant. I had a very sharp pain in my right hip, I had been on pain killers and over the counter medication several times a day. After I started, even after the first session doing Relief 4life, I got immediate results, my pain is now almost totally gone, its 98 percent better. I have occasional twinges but I can go days and not even think about my hip. I was very skeptical that the Relief4life program could do anything to help me with the pain because I was in so much pain and I just thought nothing is going to be able to help get rid of this. I would say to anybody thinking about this, just do it and just try it. I was very skeptical at first but the proof is in the doing and I would recommend this program to anyone. I highly recommend this program to anyone with any kind of back or hip pain that I’ve experienced and I already have recommended it to a lot of people and it has totally changed my pain level.”

-Kathleen

“…I Had A Prescription Of Steroids Waiting To Be Picked Up At The Pharmacy and I did Back Pain Relief4Life Twice And Never Picked The Prescription Up.”

“Before Back Pain Relief4Life, I had back pain constantly. I had back surgery five years ago. I blew out a disc. The pain really, of course, was much better after surgery, but always had a nagging pain. I started coming to EarthFIT, loved it, helped the back pain, but I also tried the Back Pain Relief4Life program which was amazing and I felt immediate relief.

I did the Back Pain Relief4Life twice and after the second time that I did it – and it takes maybe 20-25 minutes – I could tell a big difference. I mean, when I came in here I had a prescription of steroids waiting to be picked up at the pharmacy and I did Back Pain Relief4Life twice and never picked the prescription up.

If you’ve got back pain, if you’re skeptical about the program, you have to try it. It is worth far more than it costs. The money is minimal, but the relief is amazing! It is an amazing program. I can’t believe what a difference it has made. I would highly recommend this program to anybody who has chronic back pain, anybody who doesn’t have back pain. It is a good stretching program and it just makes the world a difference, so I encourage anyone try it.”

“IMMEDIATELY AFTER DOING THE FIRST SESSION OF BACK PAIN RELIEF4LIFE JONOLYN SENT THIS TO A FRIEND WHO ALSO SUFFERED FROM BACK PAIN”

-Jonolyn F.

“After The First Two Treatments, I Felt Enormous Relief… It Was Unbelievable!”

“My life before Relief4Life was: shoulder and neck pain every night. I had problems with my SI joint, it would come out of joint periodically, I’d have a lot of pain and made it difficult for me to do my job.

I was skeptical about Relief4Life because it seemed like it wasn’t something that was going to really help. I have tried different exercise before, I had done therapy before, and it just seem like it was not going to help. After few short weeks and actually after the first two treatments, I felt enormous relief in my upper back and in my neck. It was unbelievable! I also, just recently I had to take an airplane trip and normally my SI joint goes out, I have a lot of pain for several days… I had none of that, everything has gone!

I would definitely recommend this program. Ian and the instructors are very knowledgeable, I am a therapist myself, I’ve been impressed by what they know not just about exercise and back pain, but about nutrition and how our minds work, and it’s definitely the program I would recommend to anyone. I would say give it a try. I am sure you have tried other things when you had back pain, but the problem is if you don’t do something about it it’s just going to get worst and it can get crippling. So you need to try this program and see if it works with you.”

-Candy the Therapist

“Anytime somebody tells me that they’re having back pains, I tell them about Back Pain Relief4Life because I believe in it that much.” 

“Before Back Pain Relief4Life, I had constant pain going down my legs. I had sciatica, and it was taking over my life. It was terrible. I could not do anything; I was having trouble from getting out of bed. I had to literally take my arms, and push myself up to get myself out of bed sometimes. And when I would walk there was just sharp shooting pains like somebody was stabbing me in the back and I heard about the program, Back Pain Relief4Life, I tried it out. And at the end of doing the workout, in the last exercise, the last rep, all of a sudden like my leg – the pain stops. I couldn’t believe it, it was crazy! My toes started tingling. I was like that’s funny. What’s going on? I started moving my leg. I haven’t been able to move my leg freely like that in over 8 years that I was having these issues. I ran to the bedroom and told my fiance – babe, my leg I can lift it, no pain. I was blown away! I just couldn’t believe that after some of the things that I have tried, I wasn’t getting any results and the first time I did the program I got results right away. It took 8 years and I felt like this. Now, I was in good shape working out. I tried to strengthen my core, strengthen my lower back. Nothing was working and I felt doing the program, my back was sore like at first after doing it and I thought I was in good shape. I was like man I’m missing all these little muscles! And I felt such a mind-body connection while I was doing it. I really focused and followed it. And when you give results like that from the very first time, it makes it a lot easier to keep doing it. So I continued doing it for 3 times a week like I was instructed to do, and kept getting good results. I also had left ACL surgery, so [with] my knee I was having with issues with rehab. My knee is really stiff, after it feels great. It’s loose, I can move it around and it doesn’t hurt me like I was when I was stiff. My hips are loosened up, my hips are always tight when I used to do squats, very stiff, very tight. Doing the Program, it feels great afterwards. My whole body feels loose. I get a really good workout from it and I just feel great after I do it. I was struggling everyday with the pain. It was non-stop every single day, now I can go on. I am able to live a normal life, I can do more things, I can help coach my son’s baseball team, I can go out there and throw batting practice with him and not be in a tremendous amount of pain.

The Program, I would recommend to every and anybody, and I do. Anytime somebody tells me that they’re having back pains, I tell them about Back Pain Relief4Life because I believe in it that much. It did such great things for me that I would recommend it to anybody. What would I want to say to someone who is skeptical about the Program… I understand that anybody that suffers from back issues, sciatica, whatever the pains are, you’ve probably been through so many different things and been through the ringer. Everybody will tell you something – did this, did that, did not get much results maybe temporary. So give it a shot. Try it out. It worked for me from the very first time and I kept doing it and I still continue to get good results.”

-Steve P.

“The Next Morning I Woke Up And I Felt 100% Better, My Pain Was Completely Gone. I Couldn’t Even Tell That My Back Was Killing The Night Before…”

“Before Back Pain Relief4Life, Last night I had really bad pain in my lower back. It felt like something is pinching it and even just standing there it was really uncomfortable. I kept feeling like I had to lean and I was having trouble getting up and down from things and towards the end of the night I really did not feel good. I thought that I would not make it to workout in the morning and I would have a horrible sleep and I was planning on icing my back. I was told to do the Back Pain Relief4Life [program], I was frustrated, I didn’t really want to do it was late at night I just wanted to rest and go to sleep. I forced myself to do it. Afterwards, I almost felt relieved in my back… you could feel a little something there but it was very relaxed, it almost relaxed my muscle, and it felt good as I was doing it. The next morning I woke up and I felt a hundred percent better, my pain was completely gone. I couldn’t even tell that my back was killing the night before and the last time that it did happened to my back I was feeling that and it just got worse and worse for almost a week or two.

I was skeptical of Relief4Life that it would hurt as I was doing it, my back would maybe become worse because you always think that doing movement when your back hurts is the worst thing for it; so I was skeptical of that. I was skeptical because it was late at night and would rather have iced my back which is what most people really want to do.

I would definitely recommend Back Pain Relief4Life to anybody that’s suffering from back pain whether or not you are scared or you think that it will hurt you more. If someone was skeptical and scared to try Back Pain Relief4Life and they’ve tried everything for their back, I would definitely recommend that they try Back Pain Relief4Life because it definitely helps, not to be scared of the movement and if they have tried everything, you want to try something that could help you for a long long time if not forever.”

-Bryana

“You’re Nothing If You Don’t Try And I Would Recommend You Try It.” 

“Well, when I was 15 years old, I use to raise bulldogs and I’ve had a running female cut my legs out from under me and I fell on my tail and crack the base of my last vertebrae. Um.. went to a chiropractor, got some temporary relief. About a year later, I had a basketball injury – fell on my tailbone again. Since then, my life has been 600IU of Ibuprofen a day and constant chiropractic visits.

When I started Back Pain relief4life just maybe 2 months ago, my back feels better than I’ve ever thought possible and better then since I was 15. Probably 35 years, it hasn’t felt this good or this strong. I can lift my legs up to wash my feet in the shower now, never could use to do that. So I’ve been athletic all my life but I always suffer from lower back pain. This has been the best program I have ever found.

What is skeptical of the program? I would say Um.. I was not and that is probably because of your presentation. When you laid it out to me it make sense. I thought about it and that is kind of what I do. I’m really logical, it made sense to me. I put it in play and I’m getting the results already and um.. it’s twice as good as I’ve ever felt. Much more movement, much more strength, far less pain. At this point I’ve only been in a few months, couple months actually. I probably take about half of the amount of Ibuprofen I used to take..and I’m not taking it everyday now. I take it maybe twice a week now and I’m expecting even that to go away with the progress I’m having, I fully expect to be pain free in my lower back. And that’s gonna be amazing!

When I recommend it? I’d recommend it a thousand percent to anybody. The fact is, I’ve already told some people about it who I can see – I know that lower back pain. When I see a person walking or moving I could tell if they have lower back pain because I’ve had it for so long and I’ve already told a couple of people about the program. You’re nothing if you don’t try and I would recommend you try it.”

-Pastor Jason W.

Now that I have Back Pain Relief4Life, I have total comfort!”

“Well, My life before Back Pain Relief4Life was pretty miserable. I had sciatica for about 4 months. I’ve been to doctors, I’ve had cortisone shots, I’ve tried everything and nothing worked – [I] even did physical therapy for 6 weeks. But finally, with my work here with Back Pain Relief4Life, I no longer have sciatica. I had pain that ran from my buttocks all the way through my ankle and it ran down one leg most of the time and eventually it became both legs. So I could barely get out of bed; I had to crawl to the bathroom at times – I was in such pain… particularly after sleeping at night, I couldn’t move during the day.

I was skeptical about Back Pain Relief4Life because I had tried so many other things – physical therapy and shots and back specialists, X-rays, MRIs, nothing was giving me relief. Now that I have Back Pain Relief4Life, I have total comfort. I just took a weekend trip to Florida and in the car for 7hrs both ways, got out of the car and I have no pain. However, I do my exercises 3 days a week.

I would highly recommend that you give it a try because it does work and I am a man 77 yrs old who felt that nothing could help me out, but Back Pain Relief4Life has done that and now I can play tennis again and do the thing I want to do. I just really have to tell you that no matter what people tell you – how many different ways you can get your back fixed, I’ve tried them all – nothing has worked until I tried Back Pain Relief4Life. And it has worked and don’t give up. Just stay with it if you start the program.”

-Jerry P.

“It Feels Like Someone Got In There and Oiled My Joints… I Have Absolutely No Pain Now…” 

“It feels like someone got in there and oiled all my joints and they’re moving easily and I have absolutely no pain now. It’s unbelievable. It’s amazing!

The doctor reported that the bone density in my spine is thicker – bigger – and I no longer have osteoporosis in my spine, now it’s osteopenia, which is better bone density… You really have to try this program.”

-Dee

Hi, my name is Natalia Muntean and I am a big fan of the Back Pain Relief4Life program.

I am a professional model and fitness competitor therefore daily grueling training and travels around the world are big part of my career, which puts a lot of stress on my back.

This program is very easy to follow and, most importantly, you can do it anywhere.

I follow it for a couple of months now and it strengthened my back muscles significantly, helping me to breeze through prolonged photo shoots, flights to Australia or Europe and keep my posture in excellent form.

Whether you have a back problem or just want to maintain a strong and healthy back, Back Pain Relief4Life is your choice!

www.NataliaMuntean.com
Ms Bikini Universe
Fitness Model World Champion
Ms Bikini Florida

-Natalia Muntean

“I Would 100% Recommend It To Anybody…”

“Say, after the second session in the program, I experienced dramatic results, the pain was almost nonexistent anymore…

Given what I was paying on chiropractors, I probably, if I had to put a number, I would probably spend about 500 dollars on it. Even in the time when I was in most pain, I probably would’ve just written a check for what ever I could.

And looking back on all the expenses that I paid out for chiropractors, trips to CVS, getting myself over-the-counter medications, things that I thought would help but didn’t, I would definitely say that this replaced all that and then some.

I would definitely pay, whatever I needed to pay to go through the program and have the experience that I’m having… you’ll see results immediately, I would 100% recommended it to anybody else who is suffering from back pain.”

1 YEAR LATER

“It Has Made A World Of Difference. I haven’t experience Hardly Any Back Pain Since…”

“Since coming in and doing the Back Pain Relief program, it has made the world a difference. I haven’t experienced hardly any back pain since I came in. In over the past year, my back has been a lot stronger and I have been more conscious about how I am lifting things and how I do things since then. So, it’s definitely made a difference there and I haven’t experienced hardly any back pain since then.

So one year after starting the program, [it has] definitely it made a big difference in my life as far as my back goes – at work, at home around the house just doing things. I’m not as conscious about my back, it’s a lot stronger… especially playing basketball doing different things. I don’t have the strain, the pain in my back, and my lower back that I had a year ago.

Yeah absolutely if you have a chance to do it I would say definitely jump in and do it and make a big difference in your life. If you are worried about having lower back pain, this will definitely take that completely away. You don’t have that in the back of your mindworrying about your lower back when you are doing certain activities. It definitely makes your back stronger and it takes that worry away from you.”

-Gabe

“I Can Tell You That I’m 95% to 100% Pain Free!”

“Relief4Life, for me, was amazing, because I never thought that I would be able to get rid of the pain in my back, or my neck.

My pain was intolerable to the point that I had tried physical therapy, I went through pain management, I went through a series of epidurals in my back, I had trigger shot points, cortisone shots, everything (up to and including surgery) and until Relief4Life, I had not felt this good. I was skeptical doing Relief4Life because I really had tried everything else and I really didn’t think that in a short period of time I would be able to be flexible and feel no pain and now I can. I’m pain free, and it’s been great!

The days that I had pain, I would be in bed all day long, and taking vicodin, and painkillers because I couldn’t even get out of bed- the pain was so bad. And for my everyday activities, I couldn’t do anything, which led to depression and everything else.

In 5 sessions, I’m able to touch my toes! I wasn’t able to touch my toes in years! So my flexibility has improved and in 5 short weeks I can tell you that I’m 95% to 100% pain free!

I would absolutely recommend Relief4Life to anyone that wants to feel better about their health. Not just be fit, but also feel better about your overall health and your flexibility…and your quality of life. It’s so much more enjoyable now.”

-Velma

“Relief4Life Has Added 20-30 Yards To My Drive, And Made Me More Comfortable Hitting The [Golf] Ball”

What was your life [like] before Relief4Life program?

“It was a life of stiffness and I couldn’t hit the golf ball as far as I would have liked to have hit it. But I did play tennis with a brace on and for a period of time, I used a brace when I was playing golf.”

How long have you experienced your back pain before Relief4Life?

“50 years “

Okay, How long [have you been] doing the Relief4Life program?

“About 3 weeks. Well I had many Chiropractic treatments and I had a disc enzyme treatment which was in lieu of a laminectomy about 30 years ago, and that worked for a while. And my back had been in somewhat of a holding period of considerable stiffness.”

Have you been skeptical about using [Relief4Life] at first?

“Oh yeah. Indeed.”

Can you tell me a little bit about that? Why were you skeptical?

“Well because my back was straightened and a stiff position and I was skeptical that exercise could relieved that condition. After two weeks of the program my back is fine. Relief4Life has added 20-30 yards to my drive, and made me more comfortable hitting the ball.

I would recommend Relief4Life for golfers… I would recommend Relief4life for anyone who has a back problem.”

-John B.

“For A Living, I Do Physical Therapy… Back Pain Relief4Life Is A Program That Restores Your Life And Decreases Your Pain Very Simply.” 

“For a living I do physical therapy for the Naval hospital. I see patients every 20 minutes all day long from 7:30[am] to 4:00[pm]. On an average day, I would see 17 patients and picking up patients; lifting; turning; twisting; teaching them exercises; setting up their exercises on weight machines; teaching them how to run… [I’m] just trying to get back to their daily life, which requires me to be very active in my profession.

My life before Back Pain Relief4Life was bad. I wasn’t able to do any of the activities I enjoy such as kayaking, running, biking, swimming… Basically [I was in] extreme pain- unable to get to work on time, unable to get through the day without having to take Advil or Flexeril…

I’ve been doing the program for 3 weeks and I’ve had pain in my back for 10 years, with excruciating pain starting about 4 months ago. My back is a lot better. I rarely have to take any Advil, I haven’t taken any muscle relaxers in weeks. I feel more energy; I feel like I can move and just function in my daily life better. I actually have not been late to work in probably 2 ½ – 3 weeks now. And I feel like I’m wanting to get out and enjoy activities outdoors again, that require more energy and more movements.

I would recommend Back Pain Relief4Life to anybody who has back pain. If you’re hesitant about starting something new or trying something new because you’ve been through everything from physical therapy, to orthopedics, to surgery, or anything in between – chiropractic, it’s worth your time to come out and try this program. It’s very simple moves and [it’s] a program that restores your life and decreases your pain very simply.”

-Jessica

“Within a Few Weeks, It Was Gone!”


“Before Back Pain Relief4Life, I constantly suffered from back and hip pain. I had that pain probably for about 10 years – the last 10 years that I taught I had it. Before then, I would get it occasionally, but for the last 10 years, it was a constant pain… a pain that would wake me up at night like if I rolled over a certain way, it would actually wake me from a deep sleep.

The pain I had in my back was just sharp pain that just didn’t go away. Basically, I would be standing up at the board and at times I would just have to sit down in the middle of class just to try to alleviate some of the pain. So it was just kind of like a constant throbbing pain in the middle of my back.

When I first got into the program, Back Pain Relief4Life, I just laughed because they said that I would not have that pain after a few weeks and I just laughed because it was something I’d had for so long, and I just didn’t think that anything that I could have done would’ve helped it. But within a few weeks, it was gone! I could feel the relief almost immediately and they’re just fun to do. So it’s not like you’re really doing something that’s hard and laborious… it’s fun and it’s relieving your pain.

I would absolutely recommend Back pain Relief4Life to anybody that has any kind of pain in their back.”

-Barbara

“I Was a Skeptic — It Worked For Me…”

“About a year ago, I was in the yard doing some yard work and I threw my back out. I noticed it the next day – I was on the floor, couldn’t get up, in acute pain. I went to the orthopedist, got acute medications, went through physical therapy for about a month, and was to the point where I was generally able to kind of walk and get around, but I had noticeable pain in my lower back.

I’m a PhD Pharmacist. I’ve been in academics, Research & Development most of my career. I’m just skeptical of really, kind of anything that sounds good. I’m aware – very much so – of the placebo effect and mind over matter and the ability basically to fool yourself into believing that something’s going to work for a short period of time. So I was extremely skeptical about anything just because of my background.

It’s interesting. My back now is not a problem at all. I’ve always had some issues in playing basketball in my younger years with some arm [and] shoulder things and that was kind of negated because my back pain was the primary focus and I just kind of almost ignored my shoulder. But now, my shoulder is the thing we’re working on and that’s improving also.

I would recommend [Relief4Life]. I am, I guess, a skeptic by nature, but I would. I think it helped me quite a bit. I am aware of the rigor that goes in trying to evaluate things and I was pleasantly surprised with the results that I got so I would recommend it.

I would say go out and give it a try. I think my skepticism led me to believe that there really wasn’t anything that I could do to improve this [pain] and I would have to live with this issue forever and I just wasn’t really comfortable trying anything because I’m used to seeing a lot of hype with medications therapies, the type of things that are out there in the media and being marketed. My skepticism, I kind of over-think – I wanted to try something and was really surprised. So I would encourage people, if they are skeptics (I know there are) to at least go out there and give it a try. That’s, I think, the best advice I can give them. I was a skeptic – It worked for me. So go out there and try it.”

-Mark

“I Saw Almost Immediate Results…”

“I did about a month and a half of physical therapy, 2-3 days a week. I was on some medication – some muscle relaxers, and anti-inflammatory drugs, but there just was always that lingering pain that would never go away. Before Back Pain Relief4Life I went to a spinal surgeon and was diagnosed with spinal stenosis and arthritis in my back. I went through physical therapy but I still had some pain in my back. I started on the Back Pain Relief4Life Program and I saw almost immediate results. Some of the exercises I would do would feel so good, it would immediately relieve any hip pain that I had. So it’s really helped me. I’ve had really no pain. In fact I had a flare up one day but the next morning I did the program and that afternoon I was feeling fine.”

-Jan

“I Came In And One Session And My Back Pain Was Gone… And I Still Have No Pain.”

“Before Back Pain Relief4Life, I could barely move. I stayed in bed a lot… I’d go from the bed… to the chair to the car… drive around and then back to the chair, back to the bed. I just didn’t have that much mobility. In my lower back, on my left side, I had a really sharp pain and a tightness. I had severe back pain for 2 days – unusual back pain – and I came in and one session and my back pain was gone. I’ve had back pain for… ever, but that particular day, it was a different kind of pain. After the session, I had no pain. And I still have no pain. If you’re skeptical about getting relief for your back pain, then I would definitely recommend this program. Just try it. That’s what I did. And now, I don’t have the pain.”

-Scherra

“I Have No Pain! No Pain.”

“After just one session with Back Pain Relief4Life, I felt better than I did with 2 months of physical therapy that I went through for my back. This is my 3rd session and I have no pain! No Pain. It’s so nice to be able to put my pants on in the morning and not have to catch my leg and help … myself get dressed.

I would recommend Back Pain Relief4Life to anybody that has any type of lower back pain or anything like that. Yes, most definitely.”

-Claire

“I Don’t Have To Take Ibuprofen At All And It’s Just Amazing – Very Freeing Actually.”

Relief4Life Testimonial Joan from Ian Hart on Vimeo.

“Before Back Pain Relief4Life I had pain everyday. I had to take 800mg Ibuprofen once or twice a day just to get through the day and it was pretty severe.”

What was it like after Back Pain Relief4Life?

“I have to say it’s amazing! I have pain every now and then but not the – if I stretch a little bit, I don’t feel it anymore, I don’t have to take Ibuprofen at all and it’s just amazing – very freeing actually. I was skeptical about the program Relief4Life because I honestly I’ve been to a doctor, a physical therapist, and that just didn’t helped and so I thought “Well, this is kind of last resort because nothing else was working” so I was amazed with the results.”

You said before that you were kind of in shock that it worked, is it?

“Absolutely in shock that it worked. I really didn’t think exercise, and stretching, and strengthening was going to be answer to solving my back problem. If someone is skeptical about it, I would tell them that you just have to give it a shot. I really thought I had nothing to lose cause I made it start exercising anyway, but I really thought “Ah well, yeah…I’ll give it a shot and see” and after 3 weeks time I started to really notice the effect and at the end of the four weeks from my period 3x a week, it was significantly improved. I was feeling so much better.”

Would you recommend Back Pain Relief4Life to anybody who’s suffering from back pain?

“I would, I would recommend it wholeheartedly to anybody who’s having issues because when your back hurts, it kind of ruins everything for you and you feel old and crippled and who wants to feel like that?”

-Joan

“I’m a Believer, So I Recommend It…”

“Before Back Pain Relief4Life, I couldn’t lie down on my back for about 5 years comfortably… especially when I was pregnant – that was really really miserable. So it’s been about 5 years and now after Back Pain Relief4Life I’ve even tried going intentionally lying on my back and it’s much more comfortable. Back Pain Relief4Life has made a really big difference. It’s just been 10 days and 4 sessions and so I’m really impressed. I was, you know, kind of skeptical at first. How could something make that big of a difference? But I actually noticed that even after the very first session, sleeping that night, and going home and just walking around, I felt much looser and I didn’t have to get up and night and walk around at night and try to adjust. So I really could tell the difference, even after that first session; and more and more since then.

The worst position for me was actually lying flat on my back and I never could understand that because I felt like that should be the most comfortable, cause I felt like it would be taking pressure off my back. And it was actually the opposite – I was in a lot of pain. And so now, after I think session 2, when I came back, I didn’t even think about it and I was laying on my back. In the first session, I was really uncomfortable because I wasn’t used to doing that and I avoid doing that all the time, and today, after the 4th session, it’s gotten a lot better.

Before Back Pain Relief4Life, I had almost daily back pain, ranging from mild to moderate and if I would sit for a long time, in a car or at work, it would hurt more and sometimes sleeping at night. If I would wake up and I slept in the same position, I’d have a hard time walking – it would be painful to walk for the first part of the day. Twisting movements tended to be a problem. I just felt like I didn’t have a lot of back strength and a lot of core muscle and I felt like there was a lot of muscle ‘spasming’, trying to compensate for problems with my back. And I really didn’t know what to do about it other than trying to do a few exercises on my own.

I think mostly because I did physical therapy with a chiropractor immediately after… and first of all, I felt like what I was doing with him was something that I could do at home easily. It looked like Pilates moves. That’s when I got Pilates tapes to do at home and I did that… It helped some, but it wasn’t like “Oh wow! This makes a big difference” kind of thing. Whereas this, honestly, after a couple of times, and talking through it, I feel like it’s more scientific than the stretches and moves that I was trying to do on my own… and I like to think of things more in from a scientific perspective – like what you’re body’s doing.

I would definitely recommend Back Pain Relief4Life. It’s made a big difference and I’ve recommended it to several people already. I’m a believer, so I recommended it.”

-Liza

“When I teach soccer, I can actually run around with the kids now and it let’s me be in my life again.”

“My name is Kevin Lewis, I’ve been living in Beaufort, South Carolina now for about 11 years and have had back a back injury for about 15, and things have been working miracles here.

Before Back Pain Relief4Life, it was pretty much a daily, painful, dull legs. Other days it would be multiple spots. It would jump around different spots down my back, it would go down to my leg and it just wasn’t very fun – you never knew what you were going to get each day.

Uh, the Back Pain Relief4Life I was just of course interested… I didn’t know if it was a bunch of weights and jumping around, I didn’t really want to get into that, but the whole approach was something I’d never tried and nothing I’d ever heard of. I hadn’t really investigated different ways to fix my back. I was just going along with what I tried in high school and in the military. So the whole approach was really eye opening and has really good results.

I went to the Chiropractors, um I pretty much went to one every month for the last 3 or 4 yrs and it would feel really good for that day, and then, you know, the next day or that night I’d wake up ad the pain would be right back where it was or somewhere in that back area…So the relief was only temporary. Other doctors pretty much they just said all I could do now was get surgery… put titanium bolts in… fuse things together… and I really wanted to keep that as my last option and hopefully it’s no longer even going to need be an option. So the Back Pain Relief4Life seems to have really taken surgery, taken the Chiropractor out of the picture and it’s really, again, been real eye opening.

After Back Pain Relief4Life for these 30 days it’s been just awesome. I’m just feeling like it’s a whole new me again and I don’t have to be held down by my back being in pain all the time. I can actually go and maybe even run – I’m not a huge runner – but you know, kayak and bicycle rides. When I teach soccer, I can actually run around with the kids now and it let’s me be in my life again. So it’s been just really eye opening, humbling you name it, it’s been great.

I would definitely recommend Back Pain Relief4Life to anyone with back issues. Whether they’re real severe… whatever their story is, just from what I’ve seen and experienced, I would definitely it to anybody with those issues.”

-Kevin L.

“…Within 2 Weeks After Coming To Relief4Life, I Experienced Zero Back Pain and I Feel Strong”

“Before Relief4Life, I had experienced 3 major back injuries and I lived with back pain, medical injections, different things, chiropractic and lived with upper and lower back pain for years. Heavy carpentry and labor type intensive of work and within 2 weeks after coming to Relief4Life, I experienced zero back pain and I feel strong, I’ve lost a considerable amount of weight and I just feel better about life in general, I have more energy and I am ready to meet the day and I thank the people here at Relief4Life for that.

I guess I was most skeptical or maybe leery of the pain process of training, I’ve tried different training regimens and it just created a lot of discomfort during the day and afterwards – the morning after effects – but the people here really care about your welfare and your well-being and so all my fears have been relieved.

If you enjoy your pain, then don’t come. If you wanted to be relieved, I would give Relief4Life as

a viable option. Yes! I would absolutely recommend this to anybody. Well it’s like anything you got to try to believe it.”

-Dale

“… It Is Definitely Helping A LOT! “

Jonolyn: “Did you like Back Pain Relief4Life?”

Susan: “Still doing it Jonolyn Bagnal Ferreri but it is definitely helping A LOT! I’ve come a long way and wish I had gone to him instead of wasting 7 weeks doing PT!!”

-Susan

“I Felt Immediate Relief…”

“Hi I’m Christy Levitt. My life before Back Pain Relief4Life was filled with episodes where I would do something strenuous and injure my lower back. I have 2 little children and in chasing them and keeping up with them, I forget that I have to lift things the proper way and I bend over and throw out my lower back. And it takes me out of commission for a couple of days and I can’t to my regular routines.

After a session with Back Pain Relief4Life, I felt immediate relief of the tension that I had in my back… the cramping… the walking with my rear end sticking out… instantly, I felt relief from all of that. The stretching, learning how to move my legs, really just made a great difference. When I stood up from doing the exercises, I felt lighter on my feet… more relaxed – it was an amazing program. After the second session, I felt like I was even better at doing the movements and it was something that I could continue to do. This worked way better for me than the time when I saw a chiropractor and just felt like I didn’t really get anything out of that.

Other times in my life I’d try to go and have massages when my back felt sore and a massage feels great but it didn’t really get to the root of the back issues. And doing the Back Pain Relief4Life Program really helped me target on the areas in my lower back that really needed to be stretched and increase the range of mobility and things. So I’m very happy with this program and I want to continue to do it and I think it’s going to be really successful in getting rid of the back pain I’ve had.

I would absolutely recommend Back Pain Relief4Life for everyone. For anyone that has back pain issues, it’s great. And I think anyone can do it.”

-Christy

“After 2 Sessions… It Just Doesn’t Hurt At All”

“Before Back Pain Relief4Life I had pretty much constant lower back pain. There was a lot of discomfort; it hurt to bend over and what not; but after 2 sessions in the Back Pain Relief4Life program, my back completely feels 100% better. After the 1st session it was 60% better and after the 2nd session, it just doesn’t hurt at all. I’m absolutely amazed. After 2 sessions with Back Pain Relief4Life, I feel like 100% better. I was kind of grumpy because it hurt to move around, and now I just have complete mobility and it doesn’t hurt to bend over, and I don’t have to always shift. It hurt really bad when I was driving, so it really kind of completely freed me from the pain that I’d been feeling before. So that’s completely amazing.

I was amazed at the way that it worked. I was a little skeptical – yeah, that it would be able to just fix it and it just seems to have absolutely fixed it. I was absolutely amazed… yeah. I’m a believer now.

Absolutely. I’d recommend Back Pain Relief4Life. Definitely. Because I’m so surprised that after 2 sessions I made a complete, complete recovery. I absolutely would recommend it to anyone who would listen.”

-James

“I’m Actually A True Believer And Didn’t I Think I Would Be”

“Before Back Pain Relief4Life I had back pain and I had in the Marine Corps, injured my back. I used to have spondylolisthesis so I had a clean breakaway across my back. That was back in 2006 and surgery. Had surgery in 2007, four titanium balls in the back and an L5/S1 fusion and since I’ve been trying to get back to the same level of fitness I had been in the past. I had been in a pretty rigorous workout regime, but I was getting to the point where I could only workout about 2 days, then I had to take about a week to 10 days off before I could try again and it just was not working for me. So, I thought I was going to have to suck it up and just keep dealing with it.

Then a good friend of mine, Bob Turner, told me about Relief4Life and I gave it a try and I’ve been doing it for about 2 weeks now and believe it or not, I am getting relief. Some of the examples of that, I am able to walk our dog now before when I was walking our dog, I’d come back and I’d be gimping my way back to the house after chasing after the dog. Now, I feel great walking back. And driving use to be – especially long distances was miserable for me. I’d usually have to stop, get out, shake it out a little bit and then make it back in the car. Well, just this week, drove to Atlanta in the morning, 5 hours in the car, had meetings and drove back that night. So all total 10 hours in the car and it felt great. I felt really good so I’m actually a true believer and didn’t I think I would be. I never thought I’d try something like this, I did, and it really is transforming me.
Absolutely! I’d recommend Back Pain Relief4Life, great program! So I’m probably going to have to run around and find people that have back problems and let them come here – so far I am the only one who has 1 people that I know that has a back problem. I’ll find somebody; but yeah absolutely it’s great. I love it too because it’s no drugs there’s nothing like that, it’s just a great exercise program and I noticed a big difference in just 2 weeks doing it.”

-Mark