Hey EF Fam,
I have a gift for you. It is a program I created called Morning Mastery.
The program is based in neuroscience and is designed to increase:
- body awareness (proprioception)
- Visual perception
- spacial awareness
- oxygen to the cells
- the mind body connection
- good feelings
- oxygen to the cells
as well as help you to delete any low energy feelings before you start your day,
so that you can begin the day with high vibrations and carry them throughout the day.
Doing Morning Mastery decreases unconscious threats.
For example, the #1 most threatening thing to the mind and body is a low level of oxygen. Every cell needs it for survival and when oxygen levels are low, your body is in a more stressed state or in “threat mode” and it will be harder to access the prefrontal cortex (The Human Brain) which allows up to use logic, analysis and visualize out into the future, etc. For the most part I tend to find most people don’t breath optimally so this program will get your day started on the right foot!
Morning Mastery will fire up your happy neurons and chase away the sullen neurons 🙂
Morning Mastery from Ian Hart on Vimeo.
CLICK HERE NOW FOR MORNING MASTERY
Think about how your mind and body feels before the program and how it feels after. I think you will like the difference.
Committed to your success,
P.S. The first set of MYZONE belts sold out ASAP. We are getting a second shipment of only 10 tomorrow, so if you would like to purchase one do so ASAP. MYZONE is revolutionizing the fitness industry and creating healthy competition. You can find out more about BY CLICKING HERE
P.P.S The Gallon Challenge is fully underway. Keep drinking a gallon a day until Thanksgiving!
P.P.P.S. I will be sending you some updates of the Costa Rica Retreat and if you think you would be interested in doing a fitness and detox retreat in 2016 in Costa Rica, let me know, if we get enough interest I may put something together.
Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.