Beaufort Exercise: What’s Your Excuse?
Hey EF Fam,
Have you ever felt unmotivated, uninspired or have you ever gone through some type of crisis and you weren’t sure how your were going to get out or make it through?
Well… I filmed Dr. Sean Stephenson on Facebook live giving a presentation called “What’s Your Excuse”.
Dr. Sean is 39 and about 2 feet tall and his parents were told he wouldn’t live more than 24 hours when he was born.
Today he is therapist and helps thousands if not millions of people all around the world to be inspired and over come hardship.
In this video you will no longer have an excuse to not work out 🙂
Also… at the end of the video he gives his top 3 tips for overcoming a crisis.
Committed to your success,
Ian Hart is a Body-Mind Transformation expert, the creator of EarthFIT Training Systems, co-creator of BACK PAIN RELIEF4LIFE, author of HEALING HACKS, and founder of BEAUFORTPERSONALTRAINING.COM and MYBACKPAINCOACH.COM. Ian and his team help people get into optimal shape in the safest, fastest and most effective way possible, using cutting edge science.