4 Responses

  1. Ken

    Ken February 16, 2012 at 3:36 pm | | Reply

    That sounds like a challenge! Not gonna do it.. No way.. And I have been training for 25 years!


  2. Samuel Griffing

    Samuel Griffing January 13, 2013 at 6:58 am | | Reply

    I ran a 1/2 mile then did 1/8 of a mile of weighted lunges yesterday and it hurts to walk down the stairs. Lunges = quads, gluts, etc.feeling sore for days!

    p.s. Don’t do this if your a wuss.


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