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EarthFIT Quote of the Day

Published on July 23, 2014 By Ian Hart

231 EarthFIT Quote of the Day

Keep Your Mind Sharp with Exercise

Published on July 21, 2014 By Ian Hart

Recent research shows that a well-rounded exercise program can help improve your cognitive function by enhancing areas of your brain that are associated with memory and learning. Researchers at Harvard Medical School found that exercise promotes a process called neurogenesis, which determines your brain’s ability to adapt and grow new brain cells.

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EarthFIT’s 5th Birthday

Published on July 19, 2014 By Ian Hart

Thanks for Celebrating EarthFIT‘s 5th year in operation with us! I know some of you were there in spirit icon smile EarthFITs 5th Birthday

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EarthFIT Quote of the Day

Published on July 15, 2014 By Ian Hart

2301 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 11, 2014 By Ian Hart

229 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 9, 2014 By Ian Hart

228 EarthFIT Quote of the Day

Trip to Rio De Janeiro For 2014 World Cup

Published on July 8, 2014 By Ian Hart

June 30

This was the second day we arrived in Rio. The first day we decided not to bring our phones to the beach.

This was a big mistake because it was the most intense crowd we saw while we were there all week because Brazil was playing Chile and won in dramatic fashion in a shoot out!

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EarthFIT Quote of the Day

Published on July 4, 2014 By Ian Hart

227 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 2, 2014 By Ian Hart

226 EarthFIT Quote of the Day

EarthFIT Welcomes Nationally Renowned Trainer/ A.R.T. Practitioner

Published on June 26, 2014 By Ian Hart

JASON BELL1 EarthFIT Welcomes Nationally Renowned Trainer/ A.R.T. Practitioner

Jason Bell Joins Team, Expands EarthFIT’s Integrative Approach to Health and Wellness

EarthFIT Training Facility, known for its elite team of trainers and unique group personal training programs, can now add corrective exercise and active release technique (A.R.T.) to its offerings. Thanks to the recent hire of nationally renowned collegiate and professional strength and conditioning coach and A.R.T. practitioner Jason Bell, EarthFIT is now able to off the “Gold Standard” of soft tissue treatment. Bell is one of five A.R.T. practitioners within the state of South Carolina, a highly coveted certification within the field of exercise and sports medicine. Practitioners are known for providing effective treatment, rapid recovery, and lasting results. Training at EarthFIT is not required for access to treatment. Bell is available by appointment Mondays, Wednesdays and Fridays at EarthFIT’s Habersham Marketplace location, 20-A Market St., as well as Tuesdays and Thursdays at the facility’s Lady’s Island location, 39 Sam’s Point Rd. Call 800-718-7348 or email support@earthfittraining.com to schedule an appointment.

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