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EarthFIT Quote of the Day

Published on April 18, 2014 By Ian Hart

213 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on April 16, 2014 By Ian Hart

212 EarthFIT Quote of the Day

BEAUFORT PERSONAL TRAINER ASKS: IS YOUR SWEET TOOTH CAUSING YOU ACHES?

Published on April 15, 2014 By Ian Hart

Breaking News: As of last month the¬†World Health Organization (WHO) lowered their daily sugar intake recommendations from 10 percent of calorie count to 5 percent. That works out to about 6 teaspoons — or 25 grams — of sugar per day for someone whose BMI is between 18-25 (considered normal).

Read more on BEAUFORT PERSONAL TRAINER ASKS: IS YOUR SWEET TOOTH CAUSING YOU ACHES?…

EarthFIT Quote of the Day

Published on April 14, 2014 By Ian Hart

211 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on April 11, 2014 By Ian Hart

210 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on April 9, 2014 By Ian Hart

209 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on April 7, 2014 By Ian Hart

208 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on April 3, 2014 By Ian Hart

207 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on March 31, 2014 By Ian Hart

2061 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on March 28, 2014 By Ian Hart

205 EarthFIT Quote of the Day


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