Tag Archive

EarthFIT Quote of the Day

Published on August 26, 2014 By Ian Hart

238 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on August 19, 2014 By Ian Hart

237 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on August 11, 2014 By Ian Hart

236 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on August 5, 2014 By Ian Hart

235 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on August 1, 2014 By Ian Hart

234 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 30, 2014 By Ian Hart

233 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 25, 2014 By Ian Hart

232 EarthFIT Quote of the Day

Beaufort Personal Trainer: Bojan Mladenovic

Published on July 24, 2014 By Ian Hart

 

bojan4 Beaufort Personal Trainer: Bojan Mladenovic

Bojan Mladenovic

40 years old

4% body fat

100% natural

Not one supplement

EarthFIT Quote of the Day

Published on July 23, 2014 By Ian Hart

231 EarthFIT Quote of the Day

Keep Your Mind Sharp with Exercise

Published on July 21, 2014 By Ian Hart

Recent research shows that a well-rounded exercise program can help improve your cognitive function by enhancing areas of your brain that are associated with memory and learning. Researchers at Harvard Medical School found that exercise promotes a process called neurogenesis, which determines your brain’s ability to adapt and grow new brain cells.

Read more on Keep Your Mind Sharp with Exercise…


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