Recent research shows that a well-rounded exercise program can help improve your cognitive function by enhancing areas of your brain that are associated with memory and learning. Researchers at Harvard Medical School found that exercise promotes a process called neurogenesis, which determines your brain’s ability to adapt and grow new brain cells.
Thanks for Celebrating EarthFIT‘s 5th year in operation with us! I know some of you were there in spirit
This was the second day we arrived in Rio. The first day we decided not to bring our phones to the beach.
This was a big mistake because it was the most intense crowd we saw while we were there all week because Brazil was playing Chile and won in dramatic fashion in a shoot out!
Jason Bell Joins Team, Expands EarthFIT’s Integrative Approach to Health and Wellness
EarthFIT Training Facility, known for its elite team of trainers and unique group personal training programs, can now add corrective exercise and active release technique (A.R.T.) to its offerings. Thanks to the recent hire of nationally renowned collegiate and professional strength and conditioning coach and A.R.T. practitioner Jason Bell, EarthFIT is now able to off the “Gold Standard” of soft tissue treatment. Bell is one of five A.R.T. practitioners within the state of South Carolina, a highly coveted certification within the field of exercise and sports medicine. Practitioners are known for providing effective treatment, rapid recovery, and lasting results. Training at EarthFIT is not required for access to treatment. Bell is available by appointment Mondays, Wednesdays and Fridays at EarthFIT’s Habersham Marketplace location, 20-A Market St., as well as Tuesdays and Thursdays at the facility’s Lady’s Island location, 39 Sam’s Point Rd. Call 800-718-7348 or email email@example.com to schedule an appointment.
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