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EarthFIT Quote of the Day

Published on July 30, 2014 By Ian Hart

233 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 25, 2014 By Ian Hart

232 EarthFIT Quote of the Day

Beaufort Personal Trainer: Bojan Mladenovic

Published on July 24, 2014 By Ian Hart

 

bojan4 Beaufort Personal Trainer: Bojan Mladenovic

Bojan Mladenovic

40 years old

4% body fat

100% natural

Not one supplement

EarthFIT Quote of the Day

Published on July 23, 2014 By Ian Hart

231 EarthFIT Quote of the Day

Keep Your Mind Sharp with Exercise

Published on July 21, 2014 By Ian Hart

Recent research shows that a well-rounded exercise program can help improve your cognitive function by enhancing areas of your brain that are associated with memory and learning. Researchers at Harvard Medical School found that exercise promotes a process called neurogenesis, which determines your brain’s ability to adapt and grow new brain cells.

Read more on Keep Your Mind Sharp with Exercise…

EarthFIT’s 5th Birthday

Published on July 19, 2014 By Ian Hart

Thanks for Celebrating EarthFIT‘s 5th year in operation with us! I know some of you were there in spirit icon smile EarthFITs 5th Birthday

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EarthFIT Quote of the Day

Published on July 15, 2014 By Ian Hart

2301 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 11, 2014 By Ian Hart

229 EarthFIT Quote of the Day

EarthFIT Quote of the Day

Published on July 9, 2014 By Ian Hart

228 EarthFIT Quote of the Day

Trip to Rio De Janeiro For 2014 World Cup

Published on July 8, 2014 By Ian Hart

June 30

This was the second day we arrived in Rio. The first day we decided not to bring our phones to the beach.

This was a big mistake because it was the most intense crowd we saw while we were there all week because Brazil was playing Chile and won in dramatic fashion in a shoot out!

Read more on Trip to Rio De Janeiro For 2014 World Cup…


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