Modern wheat is a “perfect, chronic poison,” according to Dr. William Davis, a cardiologist who has published a book all about the world’s most popular grain.

  • Lose the wheat, lose the weight, and find your path back to health.
  • Wheat has many new features such as a new protein called gliadin which binds into the opiate receptors in the brain and in most people stimulates appetite, such that we consume 440 more calories per day, 365 days per year.
  • It causes diabetes, inflammation, heart disease, and high blood pressure.
  • To avoid these wheat-oriented products, Davis suggests eating real food, avocados, plenty of vegetables, eggs, full fat cheese, dairy, meats, fish and chicken, Healthy oils: olive, walnut and coconut, nuts and occasional fruit.
  • If we eliminate wheat “That’s when you see, not improvements in health, that’s when you see transformations in health.”